Body aches are feelings of pain or soreness all over your body. They are a typical symptom of viral illnesses like the flu. If sickness will be the cause of your body aches, you're likely to also have a fever, but in some situations, you might have body aches without a fever.

People who have not been physically Energetic for some time should introduce exercise little by little. A physician or athletics therapist can assist.

When I observe these symptoms, I contemplate their period and intensity. Chronic disorders like fibromyalgia or arthritis can cause ongoing pain and weariness, while short-term causes may possibly involve muscle rigidity or overexertion.

If your health practitioner suspects you have heart disease, they’ll likely need to do a blood examination and upper body X-ray, along with diagnostic tests like an electrocardiogram to evaluate the electrical action in your heart in addition to a cardiac MRI to acquire comprehensive imaging of your heart, for each the Mayo Clinic.

  There is a problem with info submitted for this ask for. Assessment/update the knowledge highlighted underneath and resubmit the form.

Body aches extremely tired after eating sugar are a standard symptom of viral infections, like the flu, but they could have several other causes, which include autoimmune diseases or even a nutritional deficiency.

Consuming caffeinated or alcoholic beverages also can disrupt sleep, Specifically close to bedtime. Working with products and solutions that contains nicotine might also disrupt sleep.

Vitamin and nutrient deficiencies can also cause body aches, Berghorn says. Some of the most common ones consist of:

Overall health's articles is for informational and academic needs only. Our Web-site just isn't meant to become a substitute for Experienced professional medical information, prognosis, or treatment.

Many sclerosis (MS). A situation during which the body's immune process attacks the fatty material defending nerve fibers during the brain and spinal twine. The lack of this protecting layer can cause tingling, numbness, and weakness in limbs, and sudden pain when going the neck.  

4. Nutrient Deficiencies Not getting enough vital nutrients from your diet regime can make you tired. You need vitamins and minerals that can help your cells functionality optimally.

Eating a healthful diet plan and getting standard physical action may help lower fatigue for many people. Treating the underlying cause of fatigue, no matter whether this is poor sleep or possibly a health ailment, also assists.

Should you’re diagnosed with sleep apnea, you may be prescribed a CPAP (ongoing optimistic airway pressure) system, a mask that matches over your nose and/or mouth and blows air into your airways while you sleep.

Verywell Overall health's articles is for informational and academic applications only. Our website isn't intended to be a substitute light headed and tired for can too much coffee make you tired Expert clinical assistance, diagnosis, or treatment.